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Total Body Massage
This is the complete illustrated guide to expert head, face, body, legs and feet massage techniques. It is the ultimate expert step-by-step manual of massage techniques suitable for beginners to advanced levels. It includes routines both for self-massage and to enjoy with a friend or partner. It features specially devised step-by-step massage for people at all stages of life, from babies to the elderly. It also features over 800 specially-taken colour photographs designed to illustrate every technique in simple-to-follow detail. We all experience some degree of stress and anxiety in our day-to-day lives, and this book provides a wide range of treatments and techniques to soothe, tone and relax the body. Special routines for tackling specific problems are included, from headaches to indigestion, as well as a host of pampering treats. The book includes the latest techniques from East and West, including deep tissue massage, aromatherapy, shiatsu, reflexology and Indian head massage. 800 step-by-step photographs and illustrations make this book the ultimate guide to therapeutic body treatments, healing and pampering.
Availability
2018008449lac | 613.7 LAC t | Perpustakaan Pascasarjana UNJ | Available |
Detail Information
Series Title |
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Call Number |
613.7 LAC t
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Publisher | Southwater : Leicestershire., 2011 |
Collation |
256 hlm. : ilus. ; 30 cm.
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Language |
English
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ISBN/ISSN |
978-1-78019-060-0
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Classification |
613.7
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Content Type |
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Media Type |
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Carrier Type |
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Edition |
Cetakan ke- 2
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Subject(s) | |
Specific Detail Info |
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Statement of Responsibility |
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Other version/related
No other version available