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Karate Basics: everything you need to get started in karate from basic punches to training and tournament
This karate book contains the following vital information:
The origins of Karate-its philosophy, history, and different schools
How to find a teacher and a class that are right for you
Getting ready for your first class-what actually happens in a Karate class?
The essential elements-stances, blocks, thrusts, strikes, punches, and kicks
How to complement your Karate training with sparring drills and kata
Effective ways to succeed in Karate-how to create a training program, test for belt promotion, and an overview of competitions and tournaments
Resources to help you develop your knowledge and understanding of Karate
Whether you're just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident.
Availability
2024000388rie | 796.815 3 RIE k | Perpustakaan Pascasarjana UNJ | Available |
2022018458rie | 796.815 3 RIE k | Perpustakaan Pascasarjana UNJ | Available |
Detail Information
Series Title |
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Call Number |
796.815 3 RIE k
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Publisher | Tuttle Publishing : USA., 2003 |
Collation |
190 hlm. : ilus. ; 23 cm.
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Language |
English
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ISBN/ISSN |
978-0-8048-4589-2
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Classification |
NONE
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Content Type |
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Media Type |
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Carrier Type |
-
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Edition |
Cetakan ke- 1
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Subject(s) |
-
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Specific Detail Info |
-
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Statement of Responsibility |
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Other version/related
No other version available