Perpustakaan Sekolah Pascasarjana UNJ
Universitas Negeri Jakarta
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Stay Young Naturally
Marriott, Susannah - Personal Name
Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.
With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry!
Packed with hundreds of bite-sized self-help remedies and and key complementary therapies, Try It! Stay Young Naturally will keep you feeling fantastically youthful both inside and out.
With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry!
Packed with hundreds of bite-sized self-help remedies and and key complementary therapies, Try It! Stay Young Naturally will keep you feeling fantastically youthful both inside and out.
Availability
| 2018015961mar | 613 MAR S | Perpustakaan Pascasarjana UNJ | Available |
| 2018015962mar | 613 MAR S | Perpustakaan Pascasarjana UNJ | Available |
Detail Information
Series Title
-
Call Number
613
Publisher
Dorling Kindersley Limited : London., 2017
Collation
191 hlm. : ilus. ; 23.5 cm.
Language
English
ISBN/ISSN
978-0-2412-9570-0
Classification
613
No other version available
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License
This software and this template are released Under GNU GPL License Version 3.