Model latihan keterampilan panahan ini disebut model latihan RESET
(Readjustment of Shooting Execution and Targeting) dikembangkan secara khusus
untuk menangani target panic pada atlet panahan divisi compound. Pengembangan
model ini menekankan pada integrasi latihan teknik dan latihan mental yang
disusun secara sistematis, bertahap, dan berorientasi pada pembentukan ulang
otomatisasi teknik serta stabilitas mental atlet.
Penelitian ini menggunakan metode Research and Development (R&D)
model Borg and Gall. Subjek penelitian adalah atlet remaja divisi compound yang
mengalami target panic. Penelitian dilaksanakan di Jawa Timur, Daerah Istimewa
Yogyakarta, Jawa Barat, DKI Jakarta, dan Bali. Jumlah subjek pada uji coba skala
kecil sebanyak 8 atlet, uji coba skala besar sebanyak 16 atlet, dan uji efektivitas
sebanyak 10 atlet. Instrumen penelitian meliputi observasi lapangan, wawancara,
tes target panic, serta tes akurasi memanah divisi compound.
Hasil penelitian menunjukkan bahwa: (1) penelitian menghasilkan 22 item
model latihan RESET yang layak digunakan; (2) hasil validasi ahli menyatakan
model latihan RESET layak diterapkan untuk atlet panahan; dan (3) model latihan
RESET terbukti efektif meningkatkan akurasi memanah atlet, ditunjukkan oleh nilai
rata-rata persentase N-Gain sebesar 76,50% yang termasuk dalam kategori efektif
dan nilai rata-rata persentase N-Gain sebesar 71,54% untuk penurunan tingkat
target panic atlet dengan kategori cukup efektif.
Kata kunci: model latihan; target panic; akurasi; panahan

***
This archery skills training model, called the RESET (Readjustment of
Shooting Execution and Targeting) training model, was developed specifically to
address target panic in compound archery athletes. The development of this model
emphasizes the integration of technical and mental training, systematically and
gradually, and oriented toward rebuilding the athlete's technique automation and
mental stability.
This study employed a Research and Development (R&D) approach based on
the Borg and Gall model. The research subjects were compound archery youth
athletes experiencing target panic. The study was conducted in several regions of
Indonesia, including East Java, the Special Region of Yogyakarta, West Java,
Jakarta Capital Region, and Bali. The small-scale trial involved 8 athletes, the
large-scale trial involved 16 athletes, and the effectiveness test involved 10 athletes.
Research instruments included field observations, interviews, a target panic
assessment, and a compound archery shooting accuracy test.
The research findings indicate that: (1) the study produced 22 training items
within the RESET model that are deemed feasible for implementation; (2) expert
validation results confirmed that the RESET training model is appropriate for
application among archery athletes; and (3) the RESET training model proved
effective in improving athletes’ shooting accuracy, as evidenced by an average NGain percentage score of 76.50%, categorized as effective, and an average N-Gain
percentage score of 71.54% for reducing athletes’ target panic levels, categorized
as moderately effective.
Keywords: training model; target panic; accuracy; archery.

20260D1686

PENJAS/ds D1686

Perpustakaan Pascasarjana UNJ

Available